Meditation at Work - Relax, Renew & Recharge

45 or 60 MINUTES

Weekly packages: From AED550 per class.

Monthly packages: From AED650 per class.

One-Off Session for your wellness day or conference: From AED800 - Yoga mat hire extra, or supply your own.

From the founders of Twitter, to teams and Leaders at Google, SAP, Apple, LinkedIn, Uber and many more, organisations are introducing meditation and mindfulness. Research demonstrates that mindful meditation is a technique that enhances happiness, emotional intelligence and performance and it also offers a fantastic opportunity to reduce stress and relax, cultivating a calm clear mind and a healthy, happy body. We offer a variety of different meditation experiences and classes. Comprehensive Mindfulness programs are delivered through our sister company, Mindfulness Dubai, and here at The Workplace Yogi, we offer regular mindful meditation classes at your office, meditation workshops and meditation sessions for your conference of off site.

 

For bookings or information:

Techniques include: Stress reduction and mindful meditation techniques.

Logistics: 45 or 60 minute sessions. Either on chairs or yoga mats.

If you would like to book a session, please contact us here.